Sonth

Sonth is the dried form of ginger, also known as dried ginger powder. In Ayurveda, it is highly valued for its therapeutic properties. Sonth is commonly used as an ingredient in various herbal formulations due to its warming and stimulating effects

Meshasingi

Meshasringi, also known as Gymnema sylvestre or Gudmar, is a well-known herb in Ayurveda, particularly valued for its effects on sugar metabolism and diabetes management. The name "Gudmar" translates to "sugar destroyer" in Sanskrit, as it is believed to suppress the taste of sweetness when consumed

Nagarmotha

Nagarmotha, also known as Cyperus rotundus, is a plant commonly used in traditional medicine and culinary practices in various cultures. Here’s a breakdown of its key aspects:

Digestive Health: Nagarmotha is often used in Ayurvedic medicine to aid digestion and alleviate issues such as indigestion,

Ajwain

Ajwain, also known as carom seeds or bishop's weed (Trachyspermum ammi), is a popular spice in Indian and Ayurvedic medicine. It is recognized for its pungent aroma and strong, slightly bitter taste. Ajwain is valued for its powerful digestive and medicinal properties

Chitrak

Chitrak, or Plumbago zeylanica, is an important herb in traditional medicine, especially in Ayurveda. Here’s a detailed look at Chitrak as an ingredient:

Appetite Stimulation: Chitrak is traditionally used to stimulate appetite and improve digestive function.

Nishoth

Nishoth (Costus root) is a valuable herb with diverse uses in traditional medicine, particularly for digestive and respiratory health. It has anti-inflammatory, analgesic, and detoxifying properties. However, it should be used with caution, particularly regarding dosage and potential interactions

Methi

Methi (fenugreek) is a valuable herb with a wide range of culinary and medicinal uses. It supports digestive health, blood sugar regulation, and cardiovascular health, among other benefits. When using fenugreek, especially in medicinal contexts, it’s important to follow appropriate dosage guidelines and consult with a healthcare provider

Gulab

Gulab, also known as rose (specifically Rosa damascena or other rose species), is widely used in Ayurveda and traditional medicine for its therapeutic properties. Roses are known for their fragrance, beauty, and numerous health benefits. The petals and extracts from roses.

Coffee

Coffee is a complex ingredient with numerous health benefits, primarily due to its caffeine and antioxidant content. It has a significant cultural, economic, and social impact worldwide. However, it’s important to consume it in moderation and be mindful of its effects on individual health. .

Grapes

Grapes are a nutrient-dense fruit with various health benefits, including support for heart health, digestive health, and skin protection. They can be enjoyed fresh, as juice or wine, and in dried forms like raisins. As with all foods, they should be consumed as part of a balanced diet.

Vrikshamla

Vrikshamla (Garcinia cambogia) is known for its potential benefits in weight management and metabolic health, primarily due to its active compound, hydroxycitric acid (HCA). While it is widely used in dietary supplements, it’s important to use it with caution, especially considering possible side effects and interactions with medications. .

Yastimadhu

Yastimadhu (licorice root) is a versatile herb with a range of potential health benefits, particularly for digestive and respiratory health, as well as adrenal support. However, it should be used with caution due to possible side effects and interactions, especially with long-term use or high doses. Consulting with a healthcare

Erand

Erand, also known as Castor or Ricinus communis, is a plant that has significant medicinal uses, particularly in Ayurveda. The oil extracted from the seeds of the castor plant, known as castor oil, is one of its most popular products, recognized for its various therapeutic applications. .

Saunf

Saunf, commonly known as fennel seeds, comes from the fennel plant (Foeniculum vulgare). It is a popular spice in Indian cuisine and Ayurvedic medicine, valued for its distinctive sweet and aromatic flavor, as well as its numerous health benefits. .